Ben speaks to rural advisor and shepherdess Bizza Walters about a mindset retreat that she went along to at the weekend.
You can follow Bizza on Instagram @adventuresofashepherdess
You can find out more about Eileen by visiting her website or find her on instagram @coachingwitheileen
Find out more about the retreat here.
01:04 Intro from Ben
01:38 Bizza introduces herself
02:44 Bizza explains how she came to go on a mindset retreat
05:20 Bizza explains what the retreat involved
06:03 Bizza looks at an obstacle or challenge that she has experienced in the past.
07:55 Overthinking
09:45 Procrastination and overuse of social media
11:23 What gets in your way of your goal?
14:52 Risks to take in 2023
15:41 Mood board
16:29 Who was there?
18:05 Values and opinions of others will differ from yours